Rudra Brothers Amba Haldi - Jangli Haldi - Curcuma Aromatica - Wild Turmeric - Amba Haldi Whole (1 kg)

Amba Haldi (Mango Ginger / Curcuma amada) is a unique variety of turmeric known for its mango-like aroma and medicinal properties. Unlike regular turmeric (Curcuma longa), it has a milder, slightly sweet, and tangy flavor. It’s widely used in Ayurveda, cooking, and skincare due to its therapeutic benefits.

Key Benefits of Amba Haldi (Mango Ginger):

1. Digestive Health

• Relieves indigestion, bloating, and acidity.

• Acts as a carminative (reduces gas).

• Stimulates appetite.

2. Anti-inflammatory & Pain Relief

• Helps with arthritis, joint pain, and muscle soreness (due to curcumin-like compounds).

• Used in poultices for swelling.

3. Respiratory Health

• Effective against cough, cold, and bronchitis.

• Acts as an expectorant (loosens mucus).

4. Skin Care

• Treats rashes, acne, and fungal infections (antimicrobial properties).

• Brightens skin and reduces pigmentation.

5. Liver & Blood Purification

• Supports liver detoxification.

• Traditionally used for jaundice.

6. Antioxidant & Immunity Booster

• Fights oxidative stress.

• Enhances immunity.

Common Uses of Amba Haldi

• Ayurvedic Medicine: Used in formulations for digestion, liver health, and respiratory issues.

• Culinary Uses: Added to pickles, chutneys, and salads for its mango-like flavor.

• Topical Application: The Paste is applied on the skin for infections or inflammation.

How to Use?

• Raw: Chew a small piece for digestion.

• Powder: Mix with honey for cough or warm milk for pain relief.

• Paste: Apply on skin for rashes or wounds.

Precautions

• Avoid in excess (may cause acidity).

• Consult a doctor before use during pregnancy.